Be your best with more freedom and ease.

Shellie Cash is an accomplished Alexander Technique teacher and coach whose mission is to help others discover greater fulfillment and sustainability in their professional and personal journeys.

 

For over 20 years, she has helped countless others address a wide range of life challenges and realize significantly higher levels of performance and functioning.

 

Shellie assists others in learning to “undo” habitual patterns of moving and thinking that limit performance, thereby allowing higher capability to emerge.

 

From business executives seeking greater leadership impact to performing artists desiring effortless yet dynamic performance quality, the utility of Alexander Technique is far-reaching.